Blog
Latest publications
A slightly spiritual view on depression
How to cope with depression? In this article, I will go into the deep with you… Read slowly, reflect and listen for a beautiful feeling…
Conflicts – the power of I’m sorry, Please forgive me, I thank you, I love you
I’m sorry, please forgive me, I thank you, I love you. Magical words combination. Moreover, an ancient Hawaiian spiritual practice – “Hooponopono”.Whoever is interested in
The secret behind bringing the passion back into the relationship
A passionate relationship – honestly, my friends, we all want it, right? Is there someone on this Earth who wants the powerful desire towards the
Loves me, loves me not – How to recognise real love?
We just want to know how don’t we? Is this real love – we wonder days and nights, we don’t sleep we don’t eat. We
Insecurities – Are they stopping us living the life we want to?
Have you felt like something is in your way of having the life you want? No matter how hard you try, it’s like an invisible
Infidelity – Can we recover from it?
How common is it? I’m a member of many social groups on Facebook. Mainly women talks. I noticed one topic reappearing quite often and is
Low Moods, High Moods – What is their effect on our daily lives? Part 2
High moods – the invisible traps Do you remember the last time you have experienced a really high mood? I bet you felt energised, inspired,
Low Moods, High Moods – What is their effect on our daily lives? Part 1
Low moods Low moods, it happens to us all, right? We wake up one day and we have this nagging feeling that something is not
“Married with Children” in a time of isolation: Nightmare or a Blessing?
Let’s admit it, my friends. This is a challenging time. While some of us are thinking that being in isolation with your family is a
Believe it or not: You are not your story
Do you think your experiences in life up to this moment define who you are? Have you listened to the words you use when telling
Warning! You live in a toxic environment!
Ever noticed how often you feel down, tired and even have a headache after a talk with friends or family? Check this out… you might
“Love in a Time of Cholera”
Again and again… it’s always the same. It’s all about love. No, I haven’t read Gabriel García Márquez’s book. I vaguely remember watching a movie
How to listen to a life coaching video?
Let me share with you how to watch and listen to life coaching videos and gain the maximum benefit for yourself. I believe you are
What to do if you can’t afford a life coach or mentor?
Seriously, wouldn’t it be great to be able to afford a life coach? To have someone to support you when you are down. Not only
Fearless life, is it possible?
Wouldn’t it be great if you can live your life fearlessly? Do you watch hero movies? When I think of how fearless human being looks
The secret of connecting with people
Social Media is “connecting people” You know it’s true, instead of fulfilling its real purpose – connecting people, social media does exactly the opposite. It
Who holds the power of making you angry? – Part 2
Where our experience is coming from? Lets’ talk about art for a moment … About that Art, you never seem to get truly… Can you
Who holds the power of making you angry? – Part 1
Do you want to learn how to deal with your anger whenever in a provoking situation? If the answer is “Yes”, then keep reading, my
How to find the right professional when you struggle with a psychological issue – Part 2
Let me ask you one more time. What if there is something which can help you have this overall positive result with only a couple
How to find the right professional when you struggle with a psychological issue – Part 1
After I finished watching one of those inspirational Youtube videos about self-development, one question popped up in my Mind: How do I choose the best
How one of my clients chased depression away – A Study Case
I will call my client Judy (just to keep her identity confidential). When Judy reached out to me, in her own words, she was so
How I found myself
I hear it all the time “I don’t know who I am anymore”. The most common statement I hear from nearly 99% of my clients
To all of you who feel unconfident on the road: How to become a confident ‘’Kick – A**’’ driver!
Women are not confident drivers. Are you sick and tired of hearing ‘Oh that’s a woman behind the wheel’ (if you are a woman driver)
How living in the past affects our state of happiness?
Have you ever wondered how no matter how hard and hopeless life has been for some people, they still look and feel happy? Have you