A slightly spiritual view on depression

How to cope with depression? In this article, I will go into the deep with you… Read slowly, reflect and listen for a beautiful feeling… It comes straight out of my heart. I believe this little piece of information has the power to transform lives as I’ve seen it first-hand so many times. So let’s […]
Conflicts – the power of I’m sorry, Please forgive me, I thank you, I love you

I’m sorry, please forgive me, I thank you, I love you. Magical words combination. Moreover, an ancient Hawaiian spiritual practice – “Hooponopono”.Whoever is interested in “Hooponopono” there is plenty of information on the internet.Though, this article is not focused so much on the ancient practice, I recommend if you are interested in it, check it […]
The secret behind bringing the passion back into the relationship

A passionate relationship – honestly, my friends, we all want it, right? Is there someone on this Earth who wants the powerful desire towards the love of his life to fade away? I seriously doubt it. Yet, sadly it happens more than we would prefer. When one day it hits you, that you haven’t been […]
Loves me, loves me not – How to recognise real love?

We just want to know how don’t we? Is this real love – we wonder days and nights, we don’t sleep we don’t eat. We just want to know. We’ve been lied before, we’ve been hurt and suffered a thousand times. But finally, have we found it? Is this the real one or just another […]
Insecurities – Are they stopping us living the life we want to?

Have you felt like something is in your way of having the life you want? No matter how hard you try, it’s like an invisible force holding you back. Like there is nothing you can do. It’s in your DNA. Have you given up, accepted that everyone else can make it but not you? You […]
Infidelity – Can we recover from it?

How common is it? I’m a member of many social groups on Facebook. Mainly women talks. I noticed one topic reappearing quite often and is about – infidelity. …” My husband cheated on me, what should I do? …” I feel guilty for cheating on my husband ” … …” My boyfriend cheated on me […]
Low Moods, High Moods – What is their effect on our daily lives? Part 2

High moods – the invisible traps Do you remember the last time you have experienced a really high mood? I bet you felt energised, inspired, a ball of light, believing everything is possible in this world. A beautiful feeling isn’t it? Many of us live for these moments of pure happiness and satisfaction. Numerous use […]
Low Moods, High Moods – What is their effect on our daily lives? Part 1

Low moods Low moods, it happens to us all, right? We wake up one day and we have this nagging feeling that something is not ok. We don’t know why, but we feel tension and sensitivity, it’s like any minute you can easily burst in tears or start a rоw. And we really want to […]
“Married with Children” in a time of isolation: Nightmare or a Blessing?

Let’s admit it, my friends. This is a challenging time. While some of us are thinking that being in isolation with your family is a blessing, others couldn’t disagree more. All of us are having different battles to handle. It’s not easy to be home alone, as a couple but I have a strong sympathy […]
Believe it or not: You are not your story

Do you think your experiences in life up to this moment define who you are? Have you listened to the words you use when telling your story to others? Is your story sad or optimistic? Is it hopeful, realistic… Sometimes, when I look back at my life I’m perplexed and amazed at the same time. […]