A slightly spiritual view on depression
How to cope with depression? In this article, I will go into the deep with you… Read slowly, reflect and listen for a beautiful feeling… It comes straight out of my heart. I believe this little piece of information has the power to transform lives as I’ve seen it first-hand so many times. So let’s […]
Low Moods, High Moods – What is their effect on our daily lives? Part 2
High moods – the invisible traps Do you remember the last time you have experienced a really high mood? I bet you felt energised, inspired, a ball of light, believing everything is possible in this world. A beautiful feeling isn’t it? Many of us live for these moments of pure happiness and satisfaction. Numerous use […]
Low Moods, High Moods – What is their effect on our daily lives? Part 1
Low moods Low moods, it happens to us all, right? We wake up one day and we have this nagging feeling that something is not ok. We don’t know why, but we feel tension and sensitivity, it’s like any minute you can easily burst in tears or start a rоw. And we really want to […]